Pop Quiz: Find your Wellness Style!
Wellness is all the buzz these days. From talks about detoxes, mindfulness meditations and everything else in between, the wellness world can get a little jargony and confusing. In fact, when you cut away the bullsh*t and boil wellness down to its core, it’s about your own personal lifestyle filled with practices that can make you happy and healthy (at the same time). Each person's wellness style is different — so the question is how do you find yours? With a fun quiz of course!
You may also find useful…
If you shop on amazon and/ or live somewhere amazon deliveries are accessible to you, check out this link for Barley Leaf Juice Powder. This superfood is a gut balancing supplement that can help you start your day with the vitamin and energy boost you need.
Ever wondered how fashion impacts wellness? Well before you buy your next athleisure set, you may want to take a look at this interesting article by The Global Wellness Summit. It’ll make you ask yourself some deep questions if honestly consuming wellness without understanding the source actually is the best choice for your health, the health of global communities and the planet.
Watch this video : Top 10 Wellness Trends and My Take on Them. You’ll learn why drinking collagen very likely does zero for your health.
Are you enjoying this article and want more of nanakonamah.com? Here are all the ways you can continue to connect:
Follow @nanakonamah on Instagram and Facebook
Subscribe to Nana Konamah’s YouTube channel and never skip a notification on new vidoes
AND… join the email list and liven up your boring ass over-crowded inbox and receive Nana Konamah’s super witty, informative and often humorous newsletter with life updates, recipes, tips on mind, body and soul every month (or so) >>> Sign up here :).
